Mindfulness

Books on mindfulness:

Wherever You Go, There You Are , Jon Kabat-Zinn
Mindfulness for Beginners, Jon Kabat-Zinn
Coming to Our Senses, Jon Kabat-Zinn
Letting Everything Become Your Teacher, Jon Kabat-Zinn
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness , Mark Williams, John Teasdale, Zindel Segal, & Jon Kabat-Zinn
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions, Christopher K. Germer
The Untethered Soul: The Journey Beyond Yourself, Michael A. Singer
The Joy of Living: Unlocking the Secret and Science of Happiness, Yongey Mingyur Rinpoche
Zen Mind, Beginner’s Mind, Shunryu Suzuki
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, Tara Brach
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, Brene Brown
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, Brene Brown
I Thought It Was Just Me (but it isn’t): Making the Journey from ‘What Will People Think?’ to ‘I Am Enough’, Brene Brown
Tao Te Ching, Stephen Mitchell
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, Pema Chödrön
Focusing, Eugene T. Gendlin
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life, Jack Kornfield
Insight Meditation: The Practice of Freedom, Joseph Goldstein
Mindfulness, 25th anniversary edition, Ellen J. Langer
The Mindful Way Through Depression, Mark Williams, John Teasdale, Zindel Segel, and Jon Kabat-Zinn.
The Joy of Living ,  Yongey Mingyur Rinpoche
Zen Mind, Beginner’s Mind  , Shunryu Suzuki
True Refuge ,  Tara Brach
The Mindful Path to Self-Compassion  , Christopher K. Germer
Full Catastrophe Living  ,  Jon Kabat-Zinn
The Untethered Soul: The Journey Beyond Yourself, Michael A. Singer
Daring Greatly, Brene Brown
The Gifts of Imperfection, Brene Brown
I Thought It Was Just Me (But It Isn’t), Brene Brown
Tao te Ching, Stephen Mitchell
Comfortable with Uncertainty, Pema Chodron
Focusing, Eugene Gendlin
A Path with Heart, Jack Kornfield
Insight Meditation, Joseph Goldstein
Mindfulness, Ellen J. Langer
The Miracle of Mindfulness, Thich Nhat Hanh
One Moment Meditation, Martin Boroson
The Book of Awakening, Mark Nepo

Websites on mindfulness:

www.mindfulnet.org

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