In honor of the season, we are looking at things that scare or frighten us and why that is. Our colleague and process worker, David Bedrick, helps us understand how inner critics sometimes appear in bad dreams and how we can make use of the messages they bring. The following article originally appeared in Psychology […] Read more “Bad Dreams Have Meaning”
Bad Dreams Have Meaning
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Estimated: 8 minutes to read
Winning the Battle with Inner Criticism
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An inner critic can be thought of as an aspect of ourselves that holds the criticisms, disapproval, injunctions and complaints that we have internalized over time. When our inner critic is active, we get low and feel “less than”. Sometimes the voice of the inner critic is so convincing that we jump to the conclusion […] Read more “Winning the Battle with Inner Criticism”