Thich Nhat Hanh

Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings and best selling writings. This quote got such a strong positive response when we posted it on Tumblr, that we wanted to share with you too.

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

– Thích Nhất Hạnh