LifeWorks therapist, Brandon Haydon, submitted this quote from #virginiarosenberg for our reflection and yours.
“Presence is a practice. At times, the work of presence is so deeply uncomfortable. And then there are these moments, these cellular sighs of relief, when we quit resistance. We exit fight/flight/freeze, and simply belong to the time we’re inhabiting. In belonging to time, perhaps we can belong more to ourselves, to each other, and to life itself as well.
The identities I’ve held before this moment are falling out of relevance. In doing so, they are approaching irrevocable reinvention. I have been moving towards a gate, removing layer upon layer of whatever stands between the reality of that gate and I. Becoming closer to the gate. And also becoming the gateway.”