At LifeWorks, we believe that the infinite experiences of gender that exist make the world a more vibrant and beautiful place. However, for those whose upbringing modeled only two very narrowly defined categories of gender, it can be difficult to know how to learn more. We are living in a time when we (at least […] Read more “Nurturing Understanding of Trans Experiences”
Nurturing Understanding of Trans Experiences
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Estimated: 3 minutes to read
Music that Carries Us
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Estimated: 4 minutes to read
Staff Favorites has been a monthly installation of 2019 featuring the mental health and self-care picks of LifeWorks’ staff. Thank you for being on this human journey with us, and for sharing the various experiences, objects, books, music, art and more…. Your contributions have helped cultivate change and offer paths to relief and soothing during […] Read more “Music that Carries Us”
Podcasts & Blogs
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Estimated: 5 minutes to read
This month’s Staff Favorites will feature a collection of blogs and podcasts that we follow that have inspired or transformed us in some way. Some of these podcasts are specific to therapy and mental health, while others are simply about being human and living in the world. As always, we look forward to hearing what […] Read more “Podcasts & Blogs”
Approaches to Fear
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Estimated: 5 minutes to read
Staff Favorites is a monthly installation featuring the mental health and self care picks of LifeWorker staff. Posts in 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more. We look forward to sharing our favorites with you! This month we are focusing on the ways LifeWorks’ staff approach […] Read more “Approaches to Fear”
Visual Art
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Estimated: 7 minutes to read
This month Staff Favorites feature the visual art LifeWorks loves. They say a picture is worth a thousand words, and many of us have found that sentiment to be true. Often human experience surpasses language and we are left with visualization, tactile sensation, music, or other forms of art. This month we are sharing the […] Read more “Visual Art”
Transformative Poems
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Estimated: 3 minutes to read
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks from our very own LifeWorks staff. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more!. We look forward to sharing our favorites with you and welcome you to send us your thoughts […] Read more “Transformative Poems”
Self Soothing Items
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Estimated: 4 minutes to read
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorkers. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. We look forward to sharing our favorites with you! This month we are […] Read more “Self Soothing Items”
Anchoring Rituals
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Estimated: 2 minutes to read
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorks Staff. We have been highlighting books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more — all personally endorsed by LifeWorks staff. This month we are talking about anchoring rituals. Anchoring […] Read more “Anchoring Rituals”
Fueling Up!
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Estimated: 7 minutes to read
Staff Favorites is a monthly installation for 2019 featuring the mental health and self-care picks of our very own LifeWorkers. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. We look forward to sharing our favorites with you! This month, LifeWorkers are sharing […] Read more “Fueling Up!”
Self-Care Books
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Estimated: 3 minutes to read
This month we are focusing on our favorite self-care books! As staff members at a therapy practice, we’re not exempt from struggle and darkness. These are the books that our staff members have personally found moving and meaningful footholds on their journeys. Please include your own favorites in the comments section! Greenlee Brown: The Collected […] Read more “Self-Care Books”
Places to Move Your Body
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Estimated: 6 minutes to read
The darkness and cold of winter make exercise and being outside extra challenging, which can adversely impact our mental health. So, this month LifeWorks staff is talking about places we like to move our bodies around Chicago during these chilly months! Although we recognize that not all of are favorites are accessible to every body, […] Read more “Places to Move Your Body”
Mental Health Apps
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Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorkers. Favorites in 2019 will highlight apps, books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. Our thanks to Elizabeth Duke for organizing this new installation! […] Read more “Mental Health Apps”