Weekly Mindfulness practice group on Tuesdays, from 6-7 pm.
Mindfulness is a practice of bringing one’s attention to the present moment with curiosity, openness, and acceptance. This open, drop-in group is tailored to the queer community and allies are respectfully asked not to attend, so there can be a container of shared experience.
Suggested fee is $20 per person, sliding scale available. Please do not let the suggested fee be a barrier to your participation. RSVP each week you plan to attend. Payment is non-refundable.
Please put a reminder in your calendar! We don’t want to miss you.
This is not a psychotherapy group but an opportunity to practice mindfulness in a supportive queer space using facilitated mindfulness meditations.
This group meets weekly online Tuesdays (beginning October 5th) from 6-7pm and is facilitated by Antonia Jurkovic, Psy.D., a psychotherapist at LifeWorks Psychotherapy Center. If you have questions, you may contact Dr. Jurkovic at email@example.com