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Thanksgiving Meditation

LifeWorks Psychotherapy Center - Chicago and Skokie sex positive counseling specializing in kink-friendly, LGBTQ, gender identity, open relationships, polyamory, anxiety therapy

The holiday season is a time to reflect on the people, experiences, privileges and events for which we can be thankful.  I discovered this mindfulness meditation in Mark Nepo’s The Book of Awakening. It reminds me that the whole of existence is a miracle. May it bring you a sense of connection, gratitude and appreciation.

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