Winter Solstice: Knowing Yourself Through The Night

Winter Solstice: Knowing Yourself Through The Night

winter solstice

Happy Winter Solstice everyone! This centuries old celebration is one of the most meaningful days of the year to me. Ever since I was a small child, the inky nights of winter held a certain kind of spooky magic that enthralled me. Starting with the Fall Equinox, our literal time in light begins to decrease,

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The Beginning of the End of Loneliness

graffiti of reaching hands

Loneliness is a condition that all of us experience at some point in our lives. We often think loneliness is brought on by external situations – a loss of a relationship or marriage, a death of a friend or family member, job loss or career change.  It’s easy to acknowledge feelings of loneliness when one

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