RESTING INTO THIS TIME – SELF CARE

RESTING INTO THIS TIME – SELF CARE

surgical mask caught in branches

It has been almost 6 months since the shelter in place orders in Illinois were announced. Most therapists I know went remote in March. Therapy offices around the city sit unused as most therapists are working from home. The spring challenged all of us to adjust to new precautions and COVID-driven changes to our lives.

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Diving In? Reflections on Fear

It seems we are all either facing fear or acting in the face of our fears these days. A once simple trip to the grocercy store is now a strategic undertaking that requires serious reflection on how much personal protection I will need. A recent conversation with colleagues reminded me of this post, from a

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Posted in Process Work, Psychotherapy Articles

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SUBJECT COVID-19: A Message from Natalie

We thank our colleague, Natalie A. Hock, LCSW, for her thoughtful synthesis of the current situation regarding the COVID-19 pandemic and recommendations for her clients. We thought it was worth sharing more broadly and with her permission are doing so, here.   Hi [CLIENT NAME]: I know that the level of worry and fear is high right

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Welcome Green House Cohort 5!

Each January, LifeWorks welcomes a cohort of graduate therapists into its Green House training program.  These therapists spend 12 months on staff at LifeWorks, work with clients and focus on: Developing cultural competence and knowledge related to LGB, trans and genderqueer, non-monogamy and kink/BDSM Strengthening their identities as therapists and learning how to use their unique strengths in clinical relationships

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When to Hold ‘Em and When to Fold ‘Em

As the year comes to a close, I take a bit of time to reflect on the year that was, and the year to come. It’s one of my favorite parts of the year, because it’s the time when we get to think long and hard about things (long dark nights help) — about things we’re

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Podcasts & Blogs — Staff Favorites

This month’s Staff Favorites will feature a collection of blogs and podcasts that we follow that have inspired or transformed us in some way. Some of these podcasts are specific to therapy and mental health, while others are simply about being human and living in the world. As always, we look forward to hearing what

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Approaches to Fear — Staff Favorites

Staff Favorites is a monthly installation featuring the mental health and self care picks of  LifeWorker staff. Posts in 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more. We look forward to sharing our favorites with you! This month we are focusing on the ways LifeWorks’ staff approach

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Transformative Poems – Staff Favorites

Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks from our very own LifeWorks staff. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more!. We look forward to sharing our favorites with you and welcome you to send us your thoughts

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Self Soothing Items — Staff Favorites

Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorkers. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. We look forward to sharing our favorites with you! This month we are

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Welcome Alison Vodnoy Wolf, R-DMT, MFA, MA

We are very happy to introduce Alison Vodnoy Wolf.  Alison Joined the Green House in January of this year.  We talked to Alison about her decision to join the Green House and what it means for them. How did you learn about the Green House? A mentor of mine, Rae McDaniel, told me about LifeWorks

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Anchoring Rituals — Staff Favorites

Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorks Staff.  We have been highlighting books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more — all personally endorsed by LifeWorks staff. This month we are talking about anchoring rituals. Anchoring

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Fueling Up! — Staff Favorites

Stormy sky over a quiet beach

Staff Favorites is a monthly installation for 2019 featuring the mental health and self-care picks of our very own LifeWorkers. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. We look forward to sharing our favorites with you! This month, LifeWorkers are sharing

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Self-Care Books — Staff Favorites

This month we are focusing on our favorite self-care books! As staff members at a therapy practice, we’re not exempt from struggle and darkness. These are the books that our staff members have personally found moving and meaningful footholds on their journeys. Please include your own favorites in the comments section! Greenlee Brown: The Collected

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Welcome Dinah Hudson, MA, NCC

How did you learn about the Green House? A therapist from LifeWorks made quite an impression on me when she recommended the Green House program during a seminar given in my Couples and Families Counseling course. My graduate program did not offer a diverse selection of courses related to cultural competency, clinical skills, and psychotherapeutic

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Mental Health Apps: LifeWorks Staff Favorites

Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorkers. Favorites in 2019 will highlight apps, books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. Our thanks to Elizabeth Duke for organizing this new installation!

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Welcome Ariel Gaines, Psy.D.

Ariel Gaines, Psy.D joined LifeWorks Psychotherapy Center in August of this year as a Post-doctoral Fellow. We are very glad to have them on our team.  Ariel holds a doctorate degree in clinical psychology from The Chicago School of Professional Psychology. They also earned a master’s degree in the social sciences at The University of Chicago,

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