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SpanishTransformative Poems – Staff Favorites
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks from our very own LifeWorks staff. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more!. We look forward to sharing our favorites with you and welcome you to send us your thoughts
Read MoreSelf Soothing Items — Staff Favorites
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorkers. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. We look forward to sharing our favorites with you! This month we are
Read MoreWelcome Alison Vodnoy Wolf, R-DMT, MFA, MA
We are very happy to introduce Alison Vodnoy Wolf. Alison Joined the Green House in January of this year. We talked to Alison about her decision to join the Green House and what it means for them. How did you learn about the Green House? A mentor of mine, Rae McDaniel, told me about LifeWorks
Read MoreAnchoring Rituals — Staff Favorites
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorks Staff. We have been highlighting books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more — all personally endorsed by LifeWorks staff. This month we are talking about anchoring rituals. Anchoring
Read MoreWelcome Andrew Zapke, LCSW
Andrew Zapke, LCSW joined the Green House Cohort 4 in January. We are so pleased to have him on board. We recently interviewed him about GreenHouse and his interests. How did you learn about the Green House? I had been aware of Lifeworks for a while, first through the Poly Support Group, and later, with
Read MoreINSPIRATION : HOW TO RECEIVE AND CULTIVATE IDEAS
When inspired we feel filled with energy and motivated to do something. There’s an urgency to our actions. Our thoughts have a momentum and make the most amazing connections. When I believe in my idea enough, my confidence grows and the question ‘what if?’ catches alight. I am seized by a dream. I feel it’s
Read MoreFueling Up! — Staff Favorites
Staff Favorites is a monthly installation for 2019 featuring the mental health and self-care picks of our very own LifeWorkers. 2019 will highlight books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. We look forward to sharing our favorites with you! This month, LifeWorkers are sharing
Read MoreSelf-Care Books — Staff Favorites
This month we are focusing on our favorite self-care books! As staff members at a therapy practice, we’re not exempt from struggle and darkness. These are the books that our staff members have personally found moving and meaningful footholds on their journeys. Please include your own favorites in the comments section! Greenlee Brown: The Collected
Read MoreWelcome Bridgid O’Connell, LSW
How did you learn about the Green House? I discovered the Green House program while researching internship opportunities for my last year of graduate school. I am a recent graduate of the Jane Addams College of Social Work program at the University of Illinois, at Chicago. I received my Masters of Social Work degree, with
Read MoreWelcome Dinah Hudson, MA, NCC
How did you learn about the Green House? A therapist from LifeWorks made quite an impression on me when she recommended the Green House program during a seminar given in my Couples and Families Counseling course. My graduate program did not offer a diverse selection of courses related to cultural competency, clinical skills, and psychotherapeutic
Read MorePLACES TO MOVE YOUR BODY — LIFEWORKS STAFF FAVORITES
The darkness and cold of winter make exercise and being outside extra challenging, which can adversely impact our mental health. So, this month LifeWorks staff is talking about places we like to move our bodies around Chicago during these chilly months! Although we recognize that not all of are favorites are accessible to every body,
Read MoreMental Health Apps: LifeWorks Staff Favorites
Staff Favorites is a monthly installation for 2019 featuring the mental health and self care picks of our very own LifeWorkers. Favorites in 2019 will highlight apps, books, self-soothing items, blogs/instagrams, places to move your body around Chicago, and more personally endorsed by LifeWorks staff. Our thanks to Elizabeth Duke for organizing this new installation!
Read MoreWelcome Ariel Gaines, Psy.D.
Ariel Gaines, Psy.D joined LifeWorks Psychotherapy Center in August of this year as a Post-doctoral Fellow. We are very glad to have them on our team. Ariel holds a doctorate degree in clinical psychology from The Chicago School of Professional Psychology. They also earned a master’s degree in the social sciences at The University of Chicago,
Read MoreBecoming the Gateway
LifeWorks therapist, Brandon Haydon, submitted this quote from #virginiarosenberg for our reflection and yours. “Presence is a practice. At times, the work of presence is so deeply uncomfortable. And then there are these moments, these cellular sighs of relief, when we quit resistance. We exit fight/flight/freeze, and simply belong to the time we’re inhabiting. In
Read More“What’s in a Label?” — Being Non-Binary with a History of Trauma
There are reasons for using labels. They can be very useful, in an elemental way. To label something is to identify it and categorize it, which makes it easier to talk about, and therefore easier to share. Labels can promote intimacy and community, and when more and more people agree on the usefulness of a
Read MoreLoving and Gentle Communication in Relationships
Even when I thought I was loving in communicating in my love relationships, I had often been challenged and told by my partners that I was not! I had learned all the tricks and words through my study of psychology and communication, but I was somehow still getting into hurtful arguments and repeated conflicts. It
Read MoreRelationship Reset
This article is a guest post from Candice Wu, LCPC. She is an intuitive coach and holistic healing facilitator who helps people through the power of love, self-forgiveness, empowerment and body wisdom. Have you ever felt like you wanted to just reset or reboot the relationship? The Outdated Default Relationship Dynamic Recently, I noticed
Read MoreConstructing a Queer Life: On the Choice to Parent, or Be Child-Free
Many people grow up following a cultural life script: you go to school, get a job, marry your one true love and start a family. Happily Ever After! At least, that’s a common scenario many cultures, based on heteronormativity, have historically supported. But as many of us grow up, we realize that that version of
Read MoreMy One Problem
It is always foolish to oversimplify complex problems. Nonetheless from the viewpoint of the Dreaming, regardless of the complexity of your life, you can have only one problem – ignoring the Dreaming background to reality. Ignoring the Dreaming means marginalizing the deepest unformulated experiences that create your actions in everyday life. Every time you ignore
Read MoreSailing Into Therapeutic Parenting
This article is a guest post from parenting expert Billy Kaplan, LCSW. He is the President and Clinical Director at House Calls Counseling, which develops and promotes healthy family relationships by encouraging the emotional, behavioral and mental health of children, teenagers, adults, couples and families. This post on therapeutic parenting first appeared here. I learned to
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