Diving In? Reflections on Fear

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About Cindy Trawinski, Psy.D., Dipl. PW

Cindy Trawinski is a licensed clinical psychologist, a Diplomate in Process-oriented Psychology (also known as Process Work) and a certified Imago Relationship Therapist. She is a founding partner of LifeWorks Psychotherapy Center and North Shore Psychotherapy Associates and has offices in Skokie, IL. Cindy is the former CEO of the Process Work Institute, in Portland, OR and a member of the International Association of Process-oriented Psychology (IAPOP), in Zurich, Switzerland. Cindy is a frequent speaker on topics including: Diversity and Multicultural Issues; Sex Positivity; Rank & Power; Therapist Bias; and Polyamory.

More articles by Cindy Trawinski, Psy.D., Dipl. PW:

Apr 12 2020, "Diving In? Reflections on Fear," in Process Work & Psychotherapy Articles
Feb 27 2020, "Welcome Green House Cohort 5!," in Greenhouse & LGBT Counseling & Lifeworks & Marginalized Experiences & Polyamory Counseling & Psychotherapy Articles & Therapist Events
Oct 16 2019, "New Leadership at LifeWorks," in Lifeworks
Jun 07 2019, "Welcome Alison Vodnoy Wolf, R-DMT, MFA, MA," in Greenhouse & LGBT Counseling & Lifeworks & Marginalized Experiences & Psychotherapy Articles
May 13 2019, "Welcome Andrew Zapke, LCSW," in current events & LGBT Counseling & Lifeworks & Psychotherapy Articles
Apr 08 2019, "WELCOME CRYSTAL ADAMS, LPC NCC," in Greenhouse
Mar 11 2019, "Welcome Bridgid O’Connell, LSW," in Psychotherapy Articles
Mar 11 2019, "Welcome Dinah Hudson, MA, NCC," in Psychotherapy Articles
Nov 13 2018, "Welcome Ariel Gaines, Psy.D.," in Psychotherapy Articles
Aug 27 2018, "“What’s in a Label?” — Being Non-Binary with a History of Trauma," in Marginalized Experiences & Psychotherapy Articles
May 30 2018, "Is Your Partner Guessing?," in Lifeworks & Relationship
May 18 2018, "Constructing a Queer Life: On the Choice to Parent, or Be Child-Free," in LGBT Counseling & Psychotherapy Articles
Apr 24 2018, "My One Problem," in Marginalized Experiences & Nature & Process Work & Psychotherapy Articles
Mar 24 2018, "Meet Our Intake Coordinator, Greenlee Brown," in Lifeworks & Psychotherapy Articles
Mar 06 2018, "Meet Cassandra Damm, LCSW," in Lifeworks & Psychotherapy Articles
Feb 20 2018, "Welcoming The 2018 Green House Therapists ," in Greenhouse & Lifeworks & Psychotherapy Articles
Feb 06 2018, "Queer, Poly, Kinky, Single? Alternative Valentine’s Day Ideas," in Relationship
Jan 29 2018, "Meet Adaora Aguoji, MSMFT," in Lifeworks & Psychotherapy Articles
Jul 21 2017, "Green House Experiences & Insights," in Psychotherapy Articles
Jun 16 2017, "The Conflict with Conflict in Poly Relationships," in Lifeworks
Jun 09 2017, "More to Love: Polyamory in the Real World," in Lifeworks
Apr 01 2017, "Meet Jacque Pfeifer, MAMFT," in Lifeworks
Mar 18 2017, "Meet Meryl Morris, LCSW," in Lifeworks
Feb 25 2017, "Meet Sarah Hemphill, MSW, LSW," in Lifeworks
Jan 30 2017, "Why Do Sex Workers Need Our Support?," in Lifeworks
Jan 30 2017, "Becoming a Trans Ally," in Lifeworks
Dec 27 2016, "Eating Meditations: A Practice of Equanimity, Gratitude and Blessing," in Lifeworks
Nov 04 2016, "Sex Work & Sex Workers 101," in Marginalized Experiences & Sex Worker Support
Aug 31 2016, "Pull the Next One Up," in Creativity & Relationship
Aug 17 2016, "Meet Natalie A. Hock, MSW," in Lifeworks
Jul 16 2016, "Finding Possibility," in Creativity & Nature
Jul 14 2016, "Interview with Jo Flannery, AMFT, MA Sexology," in Greenhouse & LGBT Counseling & Polyamory Counseling & Relationship & Sex Therapy
Jun 17 2016, "Cultural Competence and Bias," in Process Oriented Psychology & Process Work & Relationship
May 04 2016, "Welcome to the New LifeWorks Office in Chicago’s Central Loop," in LifeWorks Locations
Apr 27 2016, "LifeWorks Team is Expanding — Meet Allison Burque, LCSW," in Greenhouse
Mar 15 2016, "LifeWorks Team is Expanding — Meet Brandon Haydon, LSW," in Greenhouse & LGBT Counseling & Relationship
Mar 07 2016, "Welcoming the 2016 Greenhouse Therapists," in LGBT Counseling & Relationship
Feb 06 2016, "Becoming a Poly Ally: How to Start," in Lifeworks
Jan 17 2016, "Power: A User’s Guide," in Mindfulness & Process Work
Jan 14 2016, "8 Ways to Take Action Against Islamophobia," in Process Oriented Psychology & Process Work
Dec 07 2015, "Knowing Yourself is Power," in Process Oriented Psychology & Process Work
Dec 07 2015, "Returning to Therapy — A Profound Act of Self-care," in LGBT Counseling & Polyamory Counseling & Process Oriented Psychology & Process Work
Dec 04 2015, "Growth and Decay in Life: What Sustains Us?," in Nature
Nov 30 2015, "Five Steps to Mindfulness Meditation," in Mindfulness
Nov 27 2015, "Meditation Is Not What You Think: Meditation Practice Tips," in Mindfulness
Nov 06 2015, "How To Be a LGBT Ally," in LGBT Counseling
Oct 17 2015, "Thich Nhat Hanh," in Mindfulness & Process Work
Oct 15 2015, "A New Polyamory Book: Stories from the Polycule," in LGBT Counseling & Polyamory Counseling
Sep 04 2015, "Everyone Has Bias," in LGBT Counseling & Process Oriented Psychology
Jul 10 2015, "Unconditional," in Jungian Analysis & Mindfulness
May 05 2015, "Therapist Bias," in LGBT Counseling & Polyamory Counseling & Process Oriented Psychology & Process Work
Apr 16 2015, "Discovering Optimism," in Lifeworks
Feb 05 2015, "Impermanence," in Mindfulness & Process Work
Nov 21 2014, "Thanksgiving Meditation," in Lifeworks
Oct 02 2014, "Wild Geese," in Lifeworks
Apr 28 2014, "Power: Is There More in Me?," in Process Oriented Psychology & Process Work
Apr 21 2014, "Meeting Difference – Our Conflict with Contact," in Groups & LifeWorks Locations & Polyamory Counseling & Process Oriented Psychology & Process Work
Feb 19 2014, "Creative Process — Moments Between," in Creativity & Process Work
Dec 30 2013, "Experimenting, Fluidity & Growth," in Jungian Analysis & Process Oriented Psychology & Process Work
Jun 28 2012, "Art and Psychotherapy Connected," in Process Oriented Psychology & Process Work