Estimated: 7 minutes to read

And just like that, everything’s changed.

Last Tuesday, I emailed attendees who were signed up for my workshop at the end of the month, letting them know we intended to hold it. Twelve hours later, we cancelled it. We’re in a strange new reality. For most of us, it’s like nothing we’ve experienced in our lifetime. For others, this is not […] Read more “And just like that, everything’s changed.”

Estimated: 4 minutes to read

Infidelity as a Growth Opportunity

Santiago Delboy is a colleague and friend to LifeWorks who brings insight and thoughtfulness to his work, writing and collaboration. We are pleased to share some of his thougths about infidelity. This post appears in Santiago’s blog, which can be found here.   This afternoon, I watched a TED talk by therapist and author Esther Perel about infidelity. I read her book Mating […] Read more “Infidelity as a Growth Opportunity”

Estimated: 8 minutes to read

Anam Cara: Soul Lessons From Anxiety & Panic

There is a phrase in Gaelic, anam cara, which means “soul friend.” According to the Anam Cara Therapy Center in California, anam cara is: A teacher, companion or spiritual guide … where consciousness is dulled, distant or blind, its presence grows faint and vanishes. Therefore awareness which brings integration and healing, is one of the […] Read more “Anam Cara: Soul Lessons From Anxiety & Panic”

Estimated: 4 minutes to read

Caring in Uncertain Times

We are pleased to share this post by Jacqueline Boyd from The Care Plan.  Jacqueline is a tireless advocate for healthcare needs of the elderly and LGBTQ+ community providing guidance and planning for her clients.  by Jacqueline Boyd “How will changes to the Affordable Care Act affect my insurance coverage?” “Will my 85-year-old parent be […] Read more “Caring in Uncertain Times”

Estimated: 6 minutes to read

Cultural Competence and Bias

As therapists, we recognize our ethical obligations to know and acknowledge the limits of our training and skills. We know that our expertise grows over time with experience and supervision, training, reading, dialogue and further training. These activities contribute to our mastery of specialized areas, methods or skills. But what about cultural competence? How do […] Read more “Cultural Competence and Bias”

Estimated: 6 minutes to read

A Primer on Growth and Change

What is growth? What kinds of changes do face? How does growth and change occur?  How long does it take to change? Trainer, consultant and author, Julie Diamond, Ph.D., offers insights into change that should resonate with therapists and clients alike. The older I get the more I realize that many of the things I found insurmountable […] Read more “A Primer on Growth and Change”

Estimated: 5 minutes to read

Returning to Therapy — A Profound Act of Self-care

by Cindy Trawinski, Psy.D., Dipl. PW & Rami Henrich, LCSW, Dipl. PW “I can’t believe I’m here… again.” Some people returning to therapy for the second, third, or fifth time often wonder “why do I need to go back to therapy?” “was there something I should have handled the last time around?” “maybe I am […] Read more “Returning to Therapy — A Profound Act of Self-care”

Estimated: 2 minutes to read

Growth and Decay in Life: What Sustains Us?

“Life has always seemed to me like a plant that lives on its rhizome.  Its true life is invisible, hidden underground in the rhizome.  The part that appears above ground lasts only a single summer.  Then it withers away-an ephemeral apparition.  When we think of the unending growth and decay of life and civilizations, we […] Read more “Growth and Decay in Life: What Sustains Us?”

Estimated: 2 minutes to read

The Colorful Wisdom of Autumn

This post comes from Sarah Evenson of Bridge Between Retreat Center, in Denmark, Wisconsin, just south of Green Bay. It spoke to me of the power of nature to connect us to the earth and move us to recognize something greater than ourselves.  The picture above was taken this fall in the Boundary Waters Canoe Area […] Read more “The Colorful Wisdom of Autumn”

Estimated: 4 minutes to read

Beliefs and Success: What Box Did You Crawl Out Of?

Beliefs and success – are they connected? How much do your expectations influence your ideas about success? And where do those deeply-held beliefs originate? Our friend and colleague, Julie Diamond, has written extensively about these issues, and we would like to share the following article, which originally appeared on her site. One day, early in […] Read more “Beliefs and Success: What Box Did You Crawl Out Of?”