Meet Natalie A. Hock, MSW

Meet Natalie A. Hock, MSW

Pull the Next One Up cropped

Natalie A. Hock, MSW, is one of four therapists to join LifeWorks this year through the Greenhouse, our postgraduate psychotherapy training and mentoring program. In the following interview, Natalie shares some of her motivation to work in the world in a way that makes a difference to others.  Don’t miss the inspiring poem by Marc

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Cultural Competence and Bias

Painting of faces and hands

As therapists, we recognize our ethical obligations to know and acknowledge the limits of our training and skills. We know that our expertise grows over time with experience and supervision, training, reading, dialogue and further training. These activities contribute to our mastery of specialized areas, methods or skills. But what about cultural competence? How do

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LifeWorks Team is Expanding — Meet Allison Burque, LCSW

Allison Burque, LCSW, is one of four therapists working with LifeWorks this year through the Greenhouse, our postgraduate psychotherapy training and mentoring program. The Greenhouse provides new clinicians with opportunities to develop their identities as therapists, deepen their skills and unique strengths, and expand their cultural knowledge through hands-on experience and educational modules. Learn more

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LifeWorks Team is Expanding — Meet Brandon Haydon, LSW

Brandon Haydon, LSW, is one of four Greenhouse therapists on staff at LifeWorks in 2016.  Below he shares some of his hopes and goals for the year. LifeWorks:  What first drew you to the Greenhouse and LifeWorks? Brandon:  I have had the privilege of familiarizing myself with Lifeworks over the last 5 years through their

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A Primer on Growth and Change

What is growth? What kinds of changes do face? How does growth and change occur?  How long does it take to change? Trainer, consultant and author, Julie Diamond, Ph.D., offers insights into change that should resonate with therapists and clients alike. The older I get the more I realize that many of the things I found insurmountable

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Welcoming the 2016 Greenhouse Therapists

GreenHouse Logo, with smiling sun

LifeWorks is proud to announce that the first Greenhouse cohort is underway. Four new therapists have joined our team for 2016. Please welcome Brandon Haydon, LSW, Allison Burque, LCSW, Natalie A. Hock, MSW, and Jo Flannery, AMFT, MA! The Greenhouse is a postgraduate psychotherapy training and mentorship program developed and sponsored by LifeWorks. The program

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Bad Dreams Have Meaning

Shadow Monster

In honor of the season, we are looking at things that scare or frighten us and why that is.  Our colleague and process worker, David Bedrick, helps us understand how inner critics sometimes appear in bad dreams and how we can make use of the messages they bring. The following article originally appeared in Psychology

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Returning to Therapy — A Profound Act of Self-care

Spiral stairs

by Cindy Trawinski, Psy.D., Dipl. PW & Rami Henrich, LCSW, Dipl. PW “I can’t believe I’m here… again.” Some people returning to therapy for the second, third, or fifth time often wonder “why do I need to go back to therapy?” “was there something I should have handled the last time around?” “maybe I am

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How To Be a LGBT Ally

Human Rights Campaign logo

This post originally appeared on the Human Rights Campaign (HRC) blog on October 5, 2105,  in advance of National Coming Out Day.  It was written by Hayley Miller, Senior Digital Media Associate.  We think it contains valuable information for anyone wanting to become more affirming and supportive to LGBT friends and family members. For a

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Beliefs and Success: What Box Did You Crawl Out Of?

Julie Diamond, PhD

Beliefs and success – are they connected? How much do your expectations influence your ideas about success? And where do those deeply-held beliefs originate? Our friend and colleague, Julie Diamond, has written extensively about these issues, and we would like to share the following article, which originally appeared on her site. One day, early in

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My New Companions — Curiosity & Fear

close up on yellow and black bug

Why should you befriend experiences and things that you are afraid of? Things that unnerve you, disgust you or freak you out?  A week ago, I had a moment when my curiosity overcame my fear and I started to reflect on how curiosity can help us overcome inner as well as outer fears.  Curiosity is

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The Beginning of the End of Loneliness

graffiti of reaching hands

Loneliness is a condition that all of us experience at some point in our lives. We often think loneliness is brought on by external situations – a loss of a relationship or marriage, a death of a friend or family member, job loss or career change.  It’s easy to acknowledge feelings of loneliness when one

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Meeting Difference – Our Conflict with Contact

People looking at a gallery of photos

“Otherness, taken seriously, always invites transformation, calling us not only to new facts and theories and values but also to new ways of living our lives – and that is the most daunting threat of all.” Today, I came across this quote about the quintessential dilemma that difference and diversity pose, from sociologist and renowned

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What’s Your Story?

overlapping open books

“Story.”  What comes to mind when you hear that word?  Dictionary.com defines the word “story” as:  “a narrative, either true or fictitious, in prose or verse, designed to interest, amuse, or instruct the hearer or reader; tale.” Let’s unpack that definition a bit.  The first thing is “true or fictitious.”  We all have our own

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Art and Psychotherapy Connected

Colorful moving figure, Unfinished by Cindy Trawinski (2005) Tempera on Litho Paper,

Have you ever felt stuck in life or in therapy?  If you are an artist, do you ever feel bored by your own work, as though the creative well had dried up?  It seems to me there are many things that are unknown or maybe unknowable about the creative process. We tap into the creative

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